Fitness News - Congoo

We just got home from taking care of my nieces' new puppy. He's SO CUTE, check out the picture! My gang and I... took him on a walk (which felt more like a run), then sprinted back and forth after him

Sports Nutrition Spotlighted at Congressional Briefing - 6 Hours ago

Sports nutrition continues to be a hot topic both in Congress and the news. Because the physical stress from intense exercise increases an athlete's nutrient needs and depletes electrolytes, vitamins

Ferrero Could Eye Cadbury Gum, Candy Unit - 10 Hours ago

Milan, Nov 20 - Italian chocolate maker Ferrero could be interested in Cadbury's gum and candy division, a unit worth about 5 billion euros ($7.4 billion), in a possible joint takeover bid, business daily

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Kids from Lower Socioeconomic Status Benefit by Daily Exercise at School - 8 Hours ago

Daily physical exercise at school can significantly improve well-being of students from low socioeconomic background, a new study has revealed. In a study of German school children with high socio-economic

Exercise improves body image regardless of results - 8 Hours ago

Exercise itself, rather than actual physical fitness, can convince people that they look better, according to a new study from the University of Florida (UF). According to the study by UF exercise psychologist

Stressed At Work? Here Are Some Office Exercises to Combat Stress and Weight Gain - 8 Hours ago

While working a desk-job, it can be easy to gain weight. After all, your cubicle holds everything you need to keep you sitting still. If it is hard for you to get away from the desk, here are some fun,

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Low-Intensity Exercise Expired Gas Analysis May Determine Cardiac Stability in HF - 23 Hours ago

â?? The Journal of Cardiac Failure published results from a study showing ventilatory expired gas analysis during a short bout of low-intensity exercise may provide insight into prognosis and cardiac

SABMiller beats first-half forecasts - 23 Hours ago

SABMiller, the worldâ??s second-largest brewer, has reported better-than-expected first half-earnings SABMiller has reported a better-than-expected 6 percent rise in first-half earnings and said it expects

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Exercise Beneficial for Brain, Too - 11/20/2009

Posted in Alzheimer's, blood flow, brain fitness, Exercise, heart rate, stress reduction CHARLESTON, W.Va. -- While exercise is constantly touted as the best way to have a fit and healthy body, it may

Jackie Chan as Chun-Li, E. Honda in Street Fighter II spoof - 11/20/2009

You know how old-timers always talk about how it was better in their day? Well, if their day was the early nineties, then for once they're right. This clip from 1993's City Hunter starring Jackie Chan

all 1 news articles >>

Lower stroke risk by exercising - 11/20/2009

Climbing stairs daily helps to lower the risk of suffering a stroke, according to the German Stroke Foundation. It noted that getting too little exercise and being overweight were among the risk factors

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Workout with Holiday Plates! - 11/20/2009

Equipment-One (clean) paper plate! How to do it: Place your foot in the center of your paper plate. Then stand tall with feet shoulder width apart. Using the ball of your foot, push the right foot back

Multitask Productions, LLC Releases the SqueezeItIn.com Workout DVD - Exclusive - 11/20/2009

US Uproar Over New Age Rules For Breast Cancer Tests(10 hrs ago) Study Finds Boosting Neurotransmitter Could Reverse Down Syndrome(10 hrs ago) Separated Bangladeshi Twins Expected to Make Full Recovery:

The Stress Trap - 11/20/2009

From the November 2009 issue of Runner's World Work has piled up, your kid is sick, and your car needs an expensive repair. When you have a miserable day, you probably make a beeline for your favorite

Gear Guide: Brooks NightLife Workout Wear - 11/20/2009

By Su Reid-St. John I think sometimes we gear reviewers get so focused on whatâ??s new and hot that we forget that some of the best products have been around for a whileâ??and are equally deserving

Kaiser Permanente Selects Silver&Fit(R) Senior Fitness Program for More Than 50,000... - 11/18/2009

Kaiser Permanente Selects Silver&Fit(R) Senior Fitness Program for More Than 50,000 KP Senior Advantage (HMO) Members in Oregon and Washington SAN DIEGO, Nov. 18, 2009 (GLOBE NEWSWIRE) -- American Specialty

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WATCH: Ballet Body Workout - 11/18/2009

Dance your way to a long and leaner body. Ballet - Arts - Dance - Performing Arts - Companies

Sitting all day can be hazardous to your health, and exercise doesn't help - 11/19/2009

We love to sit. Be it on a couch, in a car, at a desk, in front of a screen or at the dinner table, the average adult spends over 90% of his waking hours with his butt firmly ensconced in a chair. This

Shake up your exercise routine with Nia Technique - 11/19/2009

IS IT TIME for you to shake up your old fitness routine? To step away from your step class? End that boring treadmill trip to nowhere? Do you need some new motivation to get moving? Do you need to get

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