<?xml version="1.0" encoding="iso-8859-1"?><?xml-stylesheet href="http://www.congoo.com/css/rss.css" type="text/css" media="screen"?><rss version="2.0"><channel><title>Fitness News - Congoo</title><link>http://www.congoo.com/feed/newschannelsfeed.aspx?chid=22&amp;catid=421</link><description>News Feed for - Fitness</description><item><title>'Parents wrong' on child fitness</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96259516&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-23T00:45:00</pubDate><description>Only one in 10 children gets the recommended daily activity Parents have big misconceptions about the amount of exercise their children take part in, according to the British Heart Foundation (BHF). It </description><source>BBC</source></item><item><title>From workouts to wheelchair: Jane Fonda at 71 One-time screen siren and fitness </title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96267706&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-23T03:09:00</pubDate><description>Nearly 30 years ago she morphed from screen siren to fitness guru with a series of exercise videos. But it seems all that hard work has taken its toll as Jane Fonda approaches her 72nd birthday next month. </description><source>Mail Online UK</source></item><item><title>Acupuncture, Exercise May Ease Polycystic Ovarian Syndrome</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96266328&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-23T02:29:00</pubDate><description>THURSDAY, July 9 (HealthDay News) -- Acupuncture and exercise may bring some relief to the one in 10 women of childbearing age who suffer from a common endocrine disease called polycystic ovarian syndrome </description><source>HealthCentral.com</source></item><item><title>From workouts to wheelchair: Jane Fonda at 71</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96264568&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-23T01:52:00</pubDate><description>All the hard work of 71-year-old fitness guru seems to have taken its toll. This weekend she was pictured being escorted through New York's JFK Airport in a wheelchair.</description><source>Mail Online UK</source></item><item><title>Roger Daltrey gives voice a workout on solo tour</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96247799&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-22T21:03:00</pubDate><description>By Frank Scheck NEW YORK (Hollywood Reporter) - Roger Daltrey has dubbed his current solo jaunt the 'Use It or Lose It' tour, but his show at the Nokia Theater on Friday demonstrated that sometimes you </description><source>Reuters</source></item><item><title>Sports Nutrition and Dietary Supplements Discussed at Congressional Dietary Supplement </title><link>http://www.congoo.com/news/addstorycomment.aspx?st=95997441&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-22T00:42:00</pubDate><description>â?? Sports nutrition continues to be a hot topic both in Congress and the news. Because the physical stress from intense exercise increases an athlete's nutrient needs and depletes electrolytes, vitamins </description><source>Council for Responsible Nutrition</source></item><item><title>Dedicated Medical Fitness Centre Launched in Dubai Knowledge Village</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96225037&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-22T15:09:00</pubDate><description>November 2009 DHA, DNRD and TECOM investments collaborate to launch medical fitness centre Initiative to expedite medical tests for issuance of employment and residence visas Dubai - The Dubai Health </description><source>Eye of Dubai</source></item><item><title>2009 NPC NATIONALS WOMEN'S FINAL RESULTS</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96210621&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-22T05:34:00</pubDate><description>Jessica Anderson, Mindi Smith and Kris Murrell take overall honors at the '09 NPC Nationals FLEXONLINE.COM Not a bad end-of-the-year run for new figure pro Mindi Smith. First, Smith won overall at the </description><source>Flex Magazine</source></item><item><title>PACE Fitness and Weight Loss Program</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96209958&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-22T05:26:00</pubDate><description>Home Â» Health &amp; Wellness Â» Fitness Â» Fitness Trends Â» PACEÂ® Fitness and Weight Loss Program Dr. Al Sears Tosses Jogging Into the Trash Â© Doug Jefferys Long distance running, cardio, and aerobics </description><source>Suite101.com</source></item><item><title>'09 NPC NATIONALS FIGURE PREJUDGING REPORT AND GALLERIES</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96169683&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-22T05:34:00</pubDate><description>Close to 200 figure competitors battle for pro cards in Miami FLEXONLINE.COM Gallery links below Nearly 200 figure competitors took the stage Saturday in Miami, Florida at prejudging for the 2009 NPC </description><source>Flex Magazine</source></item><item><title>Exercise important in teens' blood pressure control</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96096513&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-20T22:51:00</pubDate><description>-0400 (Reuters Health) NEW YORK (Reuters Health) - Regular exercise may help keep teenagers' blood pressure in check, regardless of their body weight, a new study suggests. Researchers found that among </description><source>Reuters Health</source></item><item><title>Kaiser Permanente Selects Silver&amp;Fit(R) Senior Fitness Program for More Than 50,000...</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=95784485&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-18T22:26:00</pubDate><description>Kaiser Permanente Selects Silver&amp;Fit(R) Senior Fitness Program for More Than 50,000 KP Senior Advantage (HMO) Members in Oregon and Washington SAN DIEGO, Nov. 18, 2009 (GLOBE NEWSWIRE) -- American Specialty </description><source>Reuters</source></item><item><title>WATCH:  Ballet Body Workout</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=95908971&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-18T16:10:00</pubDate><description>Dance your way to a long and leaner body.                 Ballet - Arts - Dance - Performing Arts - Companies</description><source>ABC News</source></item><item><title>Fitness Professionals Are a Crucial Link to Health Care Reform</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96184541&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-21T21:37:00</pubDate><description>With debate over health care reform raging in Washington and obesity statistics showing that people are fatter and sicker than ever, could there be a more pertinent topic for Americans to begin taking </description><source>Fit Pro</source></item><item><title>How to beat the exercise slump</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96174443&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-21T18:53:00</pubDate><description>We all know that we need a balanced diet and a healthy ration of exercise to stay healthy. But the lure of junk food and the easy life makes us lazy about choosing healthier food options and pushing ourselves </description><source>Hindustan Times</source></item><item><title>Balancing Act: Get Fit With a New Fitness Tool and 4 Simple Moves</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96173520&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-21T18:34:00</pubDate><description>By Polly Brewster Balance Pod strength-training tools are similar to the balance half-balls at the gym, but a smart, spiky design adds extra traction. They're great for building core strength and can </description><source>Oprah.com</source></item><item><title>Operation Boot Camp Free Community Workout</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=95692740&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-16T07:39:00</pubDate><description>at Hellyer County Park, San Jose, CA Operation Boot Camp is a cutting edge, revolutionary outdoor fitness program. It gives what most individuals need to be able get themselves in the best shape of their </description><source>San Francisco Chronicle</source></item><item><title>Dog Owners Get More Exercise!</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96146159&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-21T07:16:00</pubDate><description>We just got home from taking care of my nieces' new puppy. He's SO CUTE, check out the picture! My gang and I... took him on a walk (which felt more like a run), then sprinted back and forth after him </description><source>Self</source></item><item><title>Sports Nutrition Spotlighted at Congressional Briefing</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96145487&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-21T07:08:00</pubDate><description>Sports nutrition continues to be a hot topic both in Congress and the news. Because the physical stress from intense exercise increases an athlete's nutrient needs and depletes electrolytes, vitamins </description><source>Nutraceuticals World</source></item><item><title>Kids from Lower  Socioeconomic Status Benefit by Daily Exercise at School</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96141742&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-21T05:09:00</pubDate><description>Daily physical exercise at school can significantly improve well-being of students from low socioeconomic background, a new study has revealed. In a study of German school children with high socio-economic </description><source>MedIndia</source></item><item><title>Exercise improves body image regardless of results</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96008866&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-21T05:15:00</pubDate><description>Exercise itself, rather than actual physical fitness, can convince people that they look better, according to a new study from the University of Florida (UF). According to the study by UF exercise psychologist </description><source>Leisure Opportunities</source></item><item><title>Stressed At Work? Here Are Some Office Exercises to Combat Stress and Weight Gain</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96140988&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-21T04:57:00</pubDate><description>While working a desk-job, it can be easy to gain weight. After all, your cubicle holds everything you need to keep you sitting still. If it is hard for you to get away from the desk, here are some fun, </description><source>Yahoo! Shine</source></item><item><title>Sports Nutrition 101</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96140114&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-21T04:45:00</pubDate><description>I would have done the S &amp; L programme injustice if I didnt include nutrition (exercise partner) and the importance of its role in maintaining a healthy and active lifestyle. Everyone should at least know </description><source>Trinidad Express</source></item><item><title>Wessanen Sells Liberty Richter to World Finer Foods</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96076854&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-21T03:17:00</pubDate><description>- The Executive Board of Royal Wessanen nv announces that Liberty Richter, based in Bloomfield, New Jersey (USA), has been sold to World Finer Foods (WFF), also based in Bloomfield, New Jersey, for an </description><source>FLEXNEWS</source></item><item><title>Ferrero Could Eye Cadbury Gum, Candy Unit</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=95984939&amp;Channel_ID=22&amp;Category_ID=421</link><pubDate>2009-11-21T03:17:00</pubDate><description>Milan, Nov 20 - Italian chocolate maker Ferrero could be interested in Cadbury's gum and candy division, a unit worth about 5 billion euros ($7.4 billion), in a possible joint takeover bid, business daily </description><source>FLEXNEWS</source></item></channel></rss>