<?xml version="1.0" encoding="iso-8859-1"?><?xml-stylesheet href="http://www.congoo.com/css/rss.css" type="text/css" media="screen"?><rss version="2.0"><channel><title>Fitness News - Congoo</title><link>http://www.congoo.com/feed/newschannelsfeed.aspx?chid=23&amp;catid=421</link><description>News Feed for - Fitness</description><item><title>Pï¿½tanque groups meet for fun, fitness in Dallas</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96353531&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-24T00:28:00</pubDate><description>Sarah Taquet, 11, stands poised on a dirt field near White Rock Lake, knees slightly bent, right arm raised, steel ball in her hand. "Up, up, up," yells Jean Edmond LaFont, a man dressed in khaki pants </description><source>Dallas Morning News</source></item><item><title>Ubisoft steps up videogame fitness with virtual coach</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96258644&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-24T00:38:00</pubDate><description>A screenshot from the Ubisoft video game 'Your Shape.' Photo by: Ubisoft SAN FRANCISCO Ã¢â?¬â?? French video game powerhouse Ubisoft will have a virtual fitness coach whipping Wii users into shape starting </description><source>DOSE</source></item><item><title>Vigorous Exercise Cuts Stroke Risk for Men, Not Women</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96345844&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T23:06:00</pubDate><description>MONDAY, Nov. 23 (HealthDay News) -- Moderate-to-high intensity exercise such as jogging, swimming or tennis may help reduce stroke risk in older men but not in women, researchers report. The study included </description><source>US News</source></item><item><title>HBCU Makes Overweight Students Take Fitness Course</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96342367&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T20:46:00</pubDate><description>A controversial graduation requirement from Lincoln University mandating all overweight studentsÂ  to take a health and fitnessÂ course is causing a serious debate between students, health officials and </description><source>Bet.com</source></item><item><title>Obese Pa. students ordered to take fitness class</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96255886&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T13:36:00</pubDate><description>PHILADELPHIA - A university's requirement that overweight undergraduates take a fitness course to receive their degrees has raised the hackles of students and the eyebrows of health and legal experts. </description><source>CTV.ca</source></item><item><title>Roger Daltrey Gives Voice A Workout On Solo Tour</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96247799&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T13:38:00</pubDate><description>Roger Daltrey has dubbed his current solo jaunt the 'Use It or Lose It' tour, but his show at the Nokia Theater demonstrated that sometimes you can use it and lose it as well. The 65-year-old the Who </description><source>Billboard</source></item><item><title>&gt; Injury-free workout</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96305414&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T12:46:00</pubDate><description>When you're trying to make the most of limited exercise time, the last thing you want to do is waste effort on exercises that don't pay off. There are two types of exercises we should avoid - those that </description><source>IAfrica.com</source></item><item><title>Moderate-To-Heavy Exercise May Reduce Risk Of Stroke For Men</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96347535&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T23:46:00</pubDate><description>Men who regularly take part in moderate-to-heavy intensity exercise such as jogging, tennis or swimming may be less likely to have a stroke than people who get no exercise or only light exercise, such </description><source>Red Orbit</source></item><item><title>Stevenage fitness facility awarded council funding</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96348675&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T23:24:00</pubDate><description>A 250,000 revamp of the Fitness @ The Leisure Centre facility at Stevenage Arts &amp; Leisure Centre in Hertfordshire is set for completion next month. The Stevenage Borough Council funded project will provide </description><source>Leisure Opportunities</source></item><item><title>Health Controversy: This University Is Requiring Obese Students to Take Fitness </title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96329542&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T23:04:00</pubDate><description>Did you guys hear about the university that's forcing overweight students take a fitness class before graduating? It's causing quite a stir... Lincoln University in Pennsylvania created a mandate for </description><source>Yahoo! Shine</source></item><item><title>Efforts to Exercise (lunch 11.23.09)</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96340671&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T20:31:00</pubDate><description>I got my run in this morning but I couldn't fit the trip to the store in there. It's raining now so rather than walk there I guess I'll have to drive...probably better anyways because I have to buy lots </description><source>Self</source></item><item><title>KettleWorx Kettlebell Workout and DVD Program Now at The Fitness Directory</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96337563&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T20:08:00</pubDate><description>KettleWorx Six Week Kettlebell Body Transformation Program Includes Kettlebell and 4 DVDs FOR IMMEDIATE RELEASE PR Log (Press Release) â?? Nov 23, 2009 â?? Online fitness and personal trainer resource </description><source>PRLog</source></item><item><title>6 Benefits of multimedia fitness</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96337012&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T20:04:00</pubDate><description>Pete Cerqua, author of was highlighted in Self Magazine's Decemeber issue. Additionally, Self Magazineâ??s website featured Peteâ??s exercises in a photographic slideshow and in a video. You could say </description><source>Yahoo! Shine</source></item><item><title>Food and Fitness Tricks to Keep Your Diet On Track This Holiday Season</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96336999&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T20:03:00</pubDate><description>By Laurel House Just because the season of eating is now upon us doesnâ??t mean you have to gain weight. Yes, you can beat the holiday bulge by doing a little party prep when it comes to both food and </description><source>Yahoo! Shine</source></item><item><title>Parents unaware of children's lack of exercise</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96320588&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T15:56:00</pubDate><description>Babies And Children* Young People * Weight Loss Only 10% do an hour a day Parents are stuck in a 'reality gap' when it comes to how much exercise their children are doing, according to a new survey. The </description><source>Family GP</source></item><item><title>Diagnostic performance and partition values of exercise electrocardiographic variables </title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96308558&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T13:19:00</pubDate><description>Clinical Physiology and Functional Imaging</description><source>MDLinx</source></item><item><title>Exercise training ameliorates the effects of rosiglitazone on traditional and novel </title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96305416&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T12:46:00</pubDate><description>Metabolism-Clinical and Experimental</description><source>MDLinx</source></item><item><title>Fitness First unveils Strictly partnership</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96299770&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T11:33:00</pubDate><description>Health club operator Fitness First has secured an agreement with BBC Worldwide, the UK broadcaster's commercial division, to offer new exercise classes based on Strictly Come Dancing. The group classes </description><source>Leisure Opportunities</source></item><item><title>The role of the Sports and Exercise Medicine Physician in the National Health Service: </title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96248545&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T11:46:00</pubDate><description>Today in Sports Medicine...keeping you current Receive free subspecialty "5-minute updates" via email International Journal of Sports Medicine, 10/30/09 Medicine and Science in Sports and Exercise, 10/21/09 </description><source>MDLinx</source></item><item><title>Scots parents urged to monitor children's fitness levels</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96295368&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T10:24:00</pubDate><description>Couch Kids report from heart charity says a third of young Scots are overweight or obese. 139117 Parents are failing to realise how physically active their children should be, a charity has warned. The </description><source>Stv.tv</source></item><item><title>How Little Exercise It Takes to Have a Big Impact</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96280785&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T06:49:00</pubDate><description>Everyone always thinks that exercise is an all-or-none thing. "Something came up during the time I planned to exercise today, so I'll just have to do it tomorrow" or "I just don't have the time or the </description><source>Diabetes in Control</source></item><item><title>Parents warned over child's fitness</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96259516&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T06:43:00</pubDate><description>Premium Article ! Your account has been frozen. For your available options click the below button. Premium Article ! To read this article in full you must have registered and have a Premium Content Subscription </description><source>Buxton Today</source></item><item><title>PRO MMA RADIO</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96276395&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T05:55:00</pubDate><description>Pro MMA RadioThe Online Voice of Mixed Martial Arts and the Best Radio Show in the Business              Online.com is part of The American Media Inc Fitness &amp; Health Network 2009 Weider Publications, </description><source>Flex Magazine</source></item><item><title>More on CIS Kazakh military exercise from Russian TV</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96276241&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T05:53:00</pubDate><description>In a report about a CIS military exercise in Kazakhstan in September 2009, by Aleksandr Sladkov in his "Military Programme" on the Russian official state television channel Rossiya on 21 November, there </description><source>Individual.com</source></item><item><title>Acupuncture, Exercise May Ease Polycystic Ovarian Syndrome</title><link>http://www.congoo.com/news/addstorycomment.aspx?st=96266328&amp;Channel_ID=23&amp;Category_ID=421</link><pubDate>2009-11-23T02:29:00</pubDate><description>THURSDAY, July 9 (HealthDay News) -- Acupuncture and exercise may bring some relief to the one in 10 women of childbearing age who suffer from a common endocrine disease called polycystic ovarian syndrome </description><source>HealthCentral.com</source></item></channel></rss>