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Does it matter what sequence you do your exercises in? Which workouts are best for
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MSNBC  | May 13, 2008
Have an exercise question? To e-mail us, click here. We'll post select answers in future columns.Q: Are there certain exercises you should do before others? A: There are no hard and fast rules about how to structure workouts. The old-school thinking was that the first step is always to stretch out. ...
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