Good Calories, Bad Calories: Fats, Carbs, And The Controversial Science Of Diet - Congoo

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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet

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Enotalone.com | November 05, 2009

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, ...

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