Web
|
Images
|
News
News Home
US
World
Business
Finance
Industry
Technology
Science
Media & Advertising
Politics/Law
Entertainment
Internet
Health
Sports
Culture
Log In
Mini workouts that make a big difference
Have an interest in this Story?
Sign Up for Real-Time email updates
Oprah.com
|
November 07, 2009
After reviewing the lifestyles of nearly 20,000 of their countrymen, British researchers found that 20 minutes a week of moderate activity (such as golfing, gardening, walking, or doing chores) was all it took to significantly reduce the risk of psychological distress. 70 minutes a weekâ??Gain Endur...
Read Full Article
Leave a Comment:
You must be logged in to leave a comment
Log in
|
Register
Most Read World Articles
British officials quizzed on WMD at Iraq inquiry
- China Post
Flavour of India at Obama's first State Dinner
- India Today
Obamas welcome Indian guests with green curry, purple flowers for first state dinner
- New Glasgow Evening News
Cutting holiday calories
- Washington Post
Julie Andrews to return to London stage
- Philippine Daily Inquirer
Featured Members
Matthew Clark
Mentor
Entrepreneur
Alexandr Migunov
Head of the Project
Real Estate Industry
View more profiles
Access dozens of premium and subscriptions sites
Free!
Download now
.
Advertise
|
Build a News Circle
|
Get News Briefings
|
Congoo News Home
|
Get the Netpass
About Congoo
|
Terms
|
Privacy
|
Need Help?
|
Site Map
Copyright ©2009 Congoo.com. All Rights Reserved.