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Womens Home Fitness Bodyweight Workouts for Losing Weight   - 6 Hours ago
100% banners FREE app 140 Video Exercises 12 Full Workout Programs Nutrition Tips From Certified Personal Trainers Only the best workouts to tone your body. With these workouts you can train your abs,
  
    



Does a Brain Workout Work?   - 13 Hours ago
Do brain training apps really sharpen those grey cells? Yes, say avid gamers but neuroscientists are not so sure. Every evening, once he is back from college and his part-time job, Harit Rathi, 20,
  
    




Health and Fitness A cool way to work out   - 5 Hours ago
THERE is nothing like a good downpour or howling southerly to quell your fitness enthusiasm - and the past few weeks have provided plenty of those motivation-dampening ...
all 1 news articles >>
  
    



Pakistan China begin joint exercise   - 5 Hours ago
Two-week long Pakistan-China joint military exercise started Sunday near the garrison of Rawalpindi, Pakistan's military said.Flags of both countries were hoisted and national anthems played to ...
  
    



He's Beyonce's gym buddy?!   - 6 Hours ago
Beyoncé and Sir Paul McCartney have reportedly become gym buddies. The pop star and Beatles legend have both been in Southern California recently, with Beyoncé delivering a surprise performance at the
all 6 news articles >>
  
    



How to Keep Your Fitness Goals on Track   - 7 Hours ago
(HealthDay News) -- The New Year's resolutions many made to get fit have stalled by now. And one expert thinks that's because many people set their goals too high. "The point isn't to become a marathoner
  
    


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No more excuses! Get fit with Karl Henry’s 15-minute workout   - 41 Minutes ago
People are busier than ever before, and they can struggle to find the time to complete long gym sessions. So today I am giving you a high-intensity workout that takes just 15 minutes and involves five
  
    



Training Your Way To Fitness On A Landlocked Surfboard   - 2 Hours ago
NOW WATCHING UP NEXT Severe Hailstorm Paralyzes East Mexico Highway Traffic The highway linking Mexico City to Toluca was at a standstill on April 16, following a build up of hail on the road after
  
    



Performance during cardiopulmonary exercise test and quality of life of long-distance   - 4 Hours ago
AIM: Regular physical exercises are associated to decreased morbidity and mortality, but their relationship with quality of life perception is still not well established. The aim of this paper was to
  
    


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Discovering the Purpose of Your Life 4 Exercises   - 4 Hours ago
So want to discover the purpose of your life? Here are some exercises to try.But first... some ground rules and assumptions: You believe that there is a purpose to your life. Somehow making it ...
all 1 news articles >>
  
    



It’s time to revamp your fitness regime, ladies   - 4 Hours ago
Pakist­ani fitnes­s expert­s elabor­ate on the import­ance of a balanc­ed diet and physic­al activi­ty. Pakistani fitness experts elaborate on the importance of a balanced diet and physical activity.
  
    



How to Keep Your Fitness Goals on Track-April 20, 2014   - 7 Hours ago
SUNDAY, April 20, 2014 (HealthDay News) -- The New Year's resolutions many made to get fit have stalled by now. And one expert thinks that's because many people set their goals too high. "The point
  
    


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Symptoms Of Depression Improved With Exercise   - 8 Hours ago
The results from many studies support the idea that exercise improves mood in people with mild to moderate depression. By reviewing the results from 51 different  studies on exercise for depression,
  
    



Flex! Check Out The Basketball Wives LA‘s Workout Selfies   - 9 Hours ago
View Photo Gallery Put. Down. The Chocolate Bunny. It’s almost summer and beach body weather and while some of the Basketball Wives LA cast (looking at you Brandi ) have been open about not
  
    



Johnny Manziel works out for Browns   - 9 Hours ago
And one player often linked to the Browns has been Texas A&M's Johnny Manziel, the 2012 Heisman Trophy winner. On Saturday, , according to ESPN's Adam Schefter. Manziel will also visit the Browns' headquarters
all 2 news articles >>
  
    



The Ultimate Inner-Thigh Workout   - 10 Hours ago
From maxi skirts with thigh-high slits to high-cut shorts, leg-baring fashions are in! Whatever you're wearing, toned inner thighs will help you rock your look. We have a created a 10-minute workout that
  
    



12 CrossFit Workouts Anyone Can Do   - 11 Hours ago
By Alice Oglethorpe for Men's Journal If you've never tried CrossFit, you probably assume the barbell-and-burpee-heavy WODs (it stands for Workout Of the Day) are way out of your fitness range. As a
  
    



Build Your Self-Esteem with These 3 Simple Exercises   - 12 Hours ago
Self-esteem is one of the most central concepts in all of psychology. Having a positive self-esteem is critical to an individual's mental health. One of the main criteria for ...
  
    



Michelle Bridges On Why You Might Not Need That Pre-Workout Snack 5 Reactions 76   - 13 Hours ago
For morning exercisers, deciding whether or not to eat something before a workout can be a constant question. For insight on whether or not training on an empty stomach can affect your performance, I
all 2 news articles >>
  
    



New Fitness App That Encourages Users to Walk   - 19 Hours ago
Breeze the new fitness app tracks users' movements and activities. Unlike other similar apps such as 'Human' or 'move' that provides users with information on activities carried out in a single day at
  
    



GCAA Holds Air Accident Training Exercise with International Partners at Fujairah   - 21 Hours ago
WAM DUBAI, 19th April, 2014 (WAM) --The General Civil Aviation Authority (GCAA) held this week a successful Air Accident Training Exercise at Fujairah International Airport, planned, coordinated and ...
  
    



Fitness Workout Mon 21 April 2014   - 21 Hours ago
Fitness Workout Date Mondays Time 6 pm to 7 pm Event description Great environment to keep fit and socialise with others. Click here to view more children sports events If
  
    



The Work Out Programme That Will Have You Looking Like Marilyn Monroe   - 22 Hours ago
Marilyn Monroe, the sex symbol of the 1950s, had the body that every woman (and man!) desired. In a recently discovered article for LIFE magazine, Marilyn tells us in her own words how she acquired her
  
    



What's your workout: Katia Hatter   - 23 Hours ago
Photo Gallery: Click to view (3 Photos) Briefly describe your daily/weekly workout routine: My daily routine varies but is usually a mix of strength and cardio work. I really enjoy interval and circuit
  
    



Carrie Underwood's workout moves for miniskirt-ready legs   - 24 Hours ago
Carrie Underwood gives us a little leg envy. OK, a lot of leg envy. To get those incredible stems, Carrie works out with her longtime trainer, Erin Oprea, several times a week. With spring on the horizon,
  
    
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